TIMETABLE

We have classes for everyone. Check out our times below and join one of our classes at the Boxing Institute!

FIRST TIME VISITOR?

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MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 am
Boxing - All Levels
5:00 am
5:45 am
Muay Thai - All Levels
5:00 am
5:45 am
Boxing - All Levels
5:00 am
5:45 am
Muay Thai - All Levels
5:00 am
5:45 am
Boxing - All Levels
5:00 am
5:45 am
6:00 am
Muay Thai - All Levels
6:00 am
6:45 am
Boxing - All Levels
6:00 am
6:45 am
Muay Thai - All Levels
BEGINNER SPARRING
6:00 am
6:45 am
Boxing - All Levels
6:00 am
6:45 am
Muay Thai - All Levels
6:00 am
6:45 am
7:00 am
Boxing - All Levels
7:00 am
7:45 am

BJJ
No Gi Class (All Levels)
7:00 am
9:30 am

Muay Thai - All Levels
8:00 am
8:45 am

Open Gym
All levels
9:00 am
10:00 am
8:00 am
Boxing - All Levels
8:00 am
8:45 am
9:00 am
Boxing - All Levels
9:00 am
9:45 am
Muay Thai - All Levels
9:00 am
9:45 am
Boxing - All Levels
9:00 am
9:45 am
Muay Thai - All Levels
9:00 am
9:45 am
Boxing - All Levels
9:00 am
9:45 am
Muay Thai - All Levels
9:00 am
9:45 am
10:00 am
Open Gym
10:00 am
11:00 am
11:00 am
12:00 pm
Muay Thai - All Levels
12:00 pm
12:45 pm

Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 pm
1:30 pm
Boxing - All Levels
12:00 pm
12:45 pm

Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 pm
1:30 pm
Muay Thai - All Levels
12:00 pm
12:45 pm

Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 pm
1:30 pm
Boxing - All Levels
12:00 pm
12:45 pm

Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 pm
1:30 pm
Muay Thai - All Levels
12:00 pm
12:45 pm

Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 pm
1:30 pm
1:00 pm
2:00 pm
3:00 pm
Kids Boxing
6 - 12
3:45 pm
4:15 pm

Teens Boxing
12 - 16 years
4:00 pm
4:45 pm

Kids Muay Thai
6 - 12
4:30 pm
5:00 pm
Kids Muay Thai
6 - 12
3:45 pm
4:15 pm

Teens Muay Thai
12 - 16
4:00 pm
4:45 pm

Kids Boxing
6 - 12
4:30 pm
5:00 pm
Kids Boxing
6 - 12
3:45 pm
4:15 pm

Teens Boxing
12 - 16
4:00 pm
4:45 pm

Kids Muay Thai
6 - 12
4:30 pm
5:00 pm
Kids Muay Thai
6 - 12
3:45 pm
4:15 pm

Teens Muay Thai
12 - 16
4:00 pm
4:45 pm

Kids Boxing
6 - 12
4:30 pm
5:00 pm
4:00 pm
5:00 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:30 pm

Muay Thai - All Levels
6:00 pm
7:00 pm

Boxing - All Levels
6:30 pm
7:30 pm

MMA
7:00 pm
8:00 pm

BJJ
No Gi Class (All Levels)
7:30 pm
9:00 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:30 pm

Muay Thai - All Levels
6:00 pm
7:00 pm

Boxing - All Levels
6:30 pm
7:30 pm

MMA
7:00 pm
8:00 pm

BJJ
Gi Class (All Levels)
7:30 pm
9:00 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:45 pm

Boxing - All Levels
BEGINNER SPARRING
6:15 pm
7:00 pm

Muay Thai - All Levels
BEGINNER SPARRING
6:15 pm
7:00 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:30 pm

Muay Thai - All Levels
5:45 pm
6:30 pm

Muay Thai - All Levels
6:30 pm
7:30 pm

Boxing - All Levels
6:45 pm
7:45 pm

BJJ
Gi Class (All Levels)
7:30 pm
9:00 pm
Muay Thai - All Levels
5:00 pm
6:00 pm
6:00 pm
Boxing - All Levels
6:00 pm
7:00 pm
7:00 pm
MMA
Sparring
7:00 pm
7:45 pm

BJJ
No Gi Class (All Levels)
7:30 pm
9:00 pm
8:00 pm

Monday

  • Boxing - All Levels
    5:00 am - 5:45 am
  • Muay Thai - All Levels
    6:00 am - 6:45 am
  • Boxing - All Levels
    9:00 am - 9:45 am
  • Muay Thai - All Levels
    12:00 pm - 12:45 pm
  • 12:00 pm - 1:30 pm
  • Kids Boxing
    3:45 pm - 4:15 pm
  • Teens Boxing
    4:00 pm - 4:45 pm
  • Kids Muay Thai
    4:30 pm - 5:00 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:30 pm
  • Muay Thai - All Levels
    6:00 pm - 7:00 pm
  • Boxing - All Levels
    6:30 pm - 7:30 pm
  • 7:00 pm - 8:00 pm
  • BJJ
    7:30 pm - 9:00 pm

Tuesday

  • Muay Thai - All Levels
    5:00 am - 5:45 am
  • Boxing - All Levels
    6:00 am - 6:45 am
  • Muay Thai - All Levels
    9:00 am - 9:45 am
  • Boxing - All Levels
    12:00 pm - 12:45 pm
  • 12:00 pm - 1:30 pm
  • Kids Muay Thai
    3:45 pm - 4:15 pm
  • Teens Muay Thai
    4:00 pm - 4:45 pm
  • Kids Boxing
    4:30 pm - 5:00 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:30 pm
  • Muay Thai - All Levels
    6:00 pm - 7:00 pm
  • Boxing - All Levels
    6:30 pm - 7:30 pm
  • 7:00 pm - 8:00 pm
  • BJJ
    7:30 pm - 9:00 pm

Wednesday

  • Boxing - All Levels
    5:00 am - 5:45 am
  • Muay Thai - All Levels
    6:00 am - 6:45 am
  • Boxing - All Levels
    9:00 am - 9:45 am
  • Muay Thai - All Levels
    12:00 pm - 12:45 pm
  • 12:00 pm - 1:30 pm
  • Kids Boxing
    3:45 pm - 4:15 pm
  • Teens Boxing
    4:00 pm - 4:45 pm
  • Kids Muay Thai
    4:30 pm - 5:00 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:45 pm
  • Boxing - All Levels
    6:15 pm - 7:00 pm
  • Muay Thai - All Levels
    6:15 pm - 7:00 pm
  • 7:00 pm - 7:45 pm
  • BJJ
    7:30 pm - 9:00 pm

Thursday

  • Muay Thai - All Levels
    5:00 am - 5:45 am
  • Boxing - All Levels
    6:00 am - 6:45 am
  • Muay Thai - All Levels
    9:00 am - 9:45 am
  • Boxing - All Levels
    12:00 pm - 12:45 pm
  • 12:00 pm - 1:30 pm
  • Kids Muay Thai
    3:45 pm - 4:15 pm
  • Teens Muay Thai
    4:00 pm - 4:45 pm
  • Kids Boxing
    4:30 pm - 5:00 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:30 pm
  • Muay Thai - All Levels
    5:45 pm - 6:30 pm
  • Muay Thai - All Levels
    6:30 pm - 7:30 pm
  • Boxing - All Levels
    6:45 pm - 7:45 pm
  • BJJ
    7:30 pm - 9:00 pm

Friday

  • Boxing - All Levels
    5:00 am - 5:45 am
  • Muay Thai - All Levels
    6:00 am - 6:45 am
  • Boxing - All Levels
    9:00 am - 9:45 am
  • Muay Thai - All Levels
    12:00 pm - 12:45 pm
  • 12:00 pm - 1:30 pm
  • Muay Thai - All Levels
    5:00 pm - 6:00 pm
  • Boxing - All Levels
    6:00 pm - 7:00 pm

Saturday

  • Boxing - All Levels
    7:00 am - 7:45 am
  • BJJ
    7:00 am - 9:30 am
  • Muay Thai - All Levels
    8:00 am - 8:45 am
  • Open Gym
    9:00 am - 10:00 am

Sunday

  • Boxing - All Levels
    8:00 am - 8:45 am
  • Muay Thai - All Levels
    9:00 am - 9:45 am
  • Open Gym
    10:00 am - 11:00 am
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 am
Boxing - All Levels
5:00 am
5:45 am
Boxing - All Levels
5:00 am
5:45 am
Boxing - All Levels
5:00 am
5:45 am
6:00 am
Boxing - All Levels
6:00 am
6:45 am
Boxing - All Levels
6:00 am
6:45 am
7:00 am
Boxing - All Levels
7:00 am
7:45 am
8:00 am
Boxing - All Levels
8:00 am
8:45 am
9:00 am
Boxing - All Levels
9:00 am
9:45 am
Boxing - All Levels
9:00 am
9:45 am
Boxing - All Levels
9:00 am
9:45 am
Open Gym
All levels
9:00 am
10:00 am
10:00 am
Open Gym
10:00 am
11:00 am
11:00 am
12:00 pm
Boxing - All Levels
12:00 pm
12:45 pm
Boxing - All Levels
12:00 pm
12:45 pm
1:00 pm
2:00 pm
3:00 pm
Kids Boxing
6 - 12
3:45 pm
4:15 pm

Teens Boxing
12 - 16 years
4:00 pm
4:45 pm
Kids Boxing
6 - 12
3:45 pm
4:15 pm

Teens Boxing
12 - 16
4:00 pm
4:45 pm
4:00 pm
Kids Boxing
6 - 12
4:30 pm
5:00 pm
Kids Boxing
6 - 12
4:30 pm
5:00 pm
5:00 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:30 pm

Boxing - All Levels
6:30 pm
7:30 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:30 pm

Boxing - All Levels
6:30 pm
7:30 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:45 pm

Boxing - All Levels
BEGINNER SPARRING
6:15 pm
7:00 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:30 pm

Boxing - All Levels
6:45 pm
7:45 pm
6:00 pm
Boxing - All Levels
6:00 pm
7:00 pm
7:00 pm

Monday

  • Boxing - All Levels
    5:00 am - 5:45 am
  • Boxing - All Levels
    9:00 am - 9:45 am
  • Kids Boxing
    3:45 pm - 4:15 pm
  • Teens Boxing
    4:00 pm - 4:45 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:30 pm
  • Boxing - All Levels
    6:30 pm - 7:30 pm

Tuesday

  • Boxing - All Levels
    6:00 am - 6:45 am
  • Boxing - All Levels
    12:00 pm - 12:45 pm
  • Kids Boxing
    4:30 pm - 5:00 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:30 pm
  • Boxing - All Levels
    6:30 pm - 7:30 pm

Wednesday

  • Boxing - All Levels
    5:00 am - 5:45 am
  • Boxing - All Levels
    9:00 am - 9:45 am
  • Kids Boxing
    3:45 pm - 4:15 pm
  • Teens Boxing
    4:00 pm - 4:45 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:45 pm
  • Boxing - All Levels
    6:15 pm - 7:00 pm

Thursday

  • Boxing - All Levels
    6:00 am - 6:45 am
  • Boxing - All Levels
    12:00 pm - 12:45 pm
  • Kids Boxing
    4:30 pm - 5:00 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:30 pm
  • Boxing - All Levels
    6:45 pm - 7:45 pm

Friday

  • Boxing - All Levels
    5:00 am - 5:45 am
  • Boxing - All Levels
    9:00 am - 9:45 am
  • Boxing - All Levels
    6:00 pm - 7:00 pm

Saturday

  • Boxing - All Levels
    7:00 am - 7:45 am
  • Open Gym
    9:00 am - 10:00 am

Sunday

  • Boxing - All Levels
    8:00 am - 8:45 am
  • Open Gym
    10:00 am - 11:00 am
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 am
Muay Thai - All Levels
5:00 am
5:45 am
Muay Thai - All Levels
5:00 am
5:45 am
6:00 am
Muay Thai - All Levels
6:00 am
6:45 am
Muay Thai - All Levels
BEGINNER SPARRING
6:00 am
6:45 am
Muay Thai - All Levels
6:00 am
6:45 am
7:00 am
8:00 am
Muay Thai - All Levels
8:00 am
8:45 am
9:00 am
Muay Thai - All Levels
9:00 am
9:45 am
Muay Thai - All Levels
9:00 am
9:45 am
Muay Thai - All Levels
9:00 am
9:45 am
10:00 am
11:00 am
12:00 pm
Muay Thai - All Levels
12:00 pm
12:45 pm
Muay Thai - All Levels
12:00 pm
12:45 pm
Muay Thai - All Levels
12:00 pm
12:45 pm
1:00 pm
2:00 pm
3:00 pm
Kids Muay Thai
6 - 12
3:45 pm
4:15 pm

Teens Muay Thai
12 - 16
4:00 pm
4:45 pm
Kids Muay Thai
6 - 12
3:45 pm
4:15 pm

Teens Muay Thai
12 - 16
4:00 pm
4:45 pm
4:00 pm
Kids Muay Thai
6 - 12
4:30 pm
5:00 pm
Kids Muay Thai
6 - 12
4:30 pm
5:00 pm
5:00 pm
Muay Thai - All Levels
5:45 pm
6:30 pm

Muay Thai - All Levels
6:30 pm
7:30 pm
Muay Thai - All Levels
5:00 pm
6:00 pm
6:00 pm
Muay Thai - All Levels
6:00 pm
7:00 pm
Muay Thai - All Levels
6:00 pm
7:00 pm
Muay Thai - All Levels
BEGINNER SPARRING
6:15 pm
7:00 pm
7:00 pm

Monday

  • Muay Thai - All Levels
    6:00 am - 6:45 am
  • Muay Thai - All Levels
    12:00 pm - 12:45 pm
  • Kids Muay Thai
    4:30 pm - 5:00 pm
  • Muay Thai - All Levels
    6:00 pm - 7:00 pm

Tuesday

  • Muay Thai - All Levels
    5:00 am - 5:45 am
  • Muay Thai - All Levels
    9:00 am - 9:45 am
  • Kids Muay Thai
    3:45 pm - 4:15 pm
  • Teens Muay Thai
    4:00 pm - 4:45 pm
  • Muay Thai - All Levels
    6:00 pm - 7:00 pm

Wednesday

  • Muay Thai - All Levels
    6:00 am - 6:45 am
  • Muay Thai - All Levels
    12:00 pm - 12:45 pm
  • Kids Muay Thai
    4:30 pm - 5:00 pm
  • Muay Thai - All Levels
    6:15 pm - 7:00 pm

Thursday

  • Muay Thai - All Levels
    5:00 am - 5:45 am
  • Muay Thai - All Levels
    9:00 am - 9:45 am
  • Kids Muay Thai
    3:45 pm - 4:15 pm
  • Teens Muay Thai
    4:00 pm - 4:45 pm
  • Muay Thai - All Levels
    5:45 pm - 6:30 pm
  • Muay Thai - All Levels
    6:30 pm - 7:30 pm

Friday

  • Muay Thai - All Levels
    6:00 am - 6:45 am
  • Muay Thai - All Levels
    12:00 pm - 12:45 pm
  • Muay Thai - All Levels
    5:00 pm - 6:00 pm

Saturday

  • Muay Thai - All Levels
    8:00 am - 8:45 am

Sunday

  • Muay Thai - All Levels
    9:00 am - 9:45 am
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00 am
BJJ
No Gi Class (All Levels)
7:00 am
9:30 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
BJJ
No Gi Class (All Levels)
7:30 pm
9:00 pm
BJJ
Gi Class (All Levels)
7:30 pm
9:00 pm
BJJ
No Gi Class (All Levels)
7:30 pm
9:00 pm
BJJ
Gi Class (All Levels)
7:30 pm
9:00 pm
8:00 pm

Monday

  • BJJ
    7:30 pm - 9:00 pm

Tuesday

  • BJJ
    7:30 pm - 9:00 pm

Wednesday

  • BJJ
    7:30 pm - 9:00 pm

Thursday

  • BJJ
    7:30 pm - 9:00 pm

Saturday

  • BJJ
    7:00 am - 9:30 am
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
12:00 pm
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 pm
1:30 pm
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 pm
1:30 pm
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 pm
1:30 pm
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 pm
1:30 pm
Pro MMA
INVITE ONLY - TAKING APPLICATIONS
12:00 pm
1:30 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
MMA
7:00 pm
8:00 pm
MMA
7:00 pm
8:00 pm
MMA
Sparring
7:00 pm
7:45 pm

Monday

Tuesday

Wednesday

Thursday

Friday

No events available!

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