TIMETABLE

We have classes for everyone. Check out our times below and join one of our classes at the Boxing Institute!

FIRST TIME VISITOR?

Know what you want to work on? All first time visitors can now book and pay on the spot.

BOOK TODAY

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 am
Boxing - All Levels
5:00 am
5:45 am
Boxing - All Levels
5:00 am
5:45 am
Boxing - All Levels
5:00 am
5:45 am
6:00 am
Boxing - All Levels
6:00 am
6:45 am
Muay Thai - All Levels
BEGINNER SPARRING
6:00 am
6:45 am
Boxing - All Levels
6:00 am
6:45 am
7:00 am
8:00 am
9:00 am
Boxing - All Levels
9:00 am
9:45 am
Boxing - All Levels
9:00 am
9:45 am
Boxing - All Levels
9:00 am
9:45 am
Open Gym
All levels
9:00 am
10:30 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Kids Boxing
6 - 12
4:00 pm
4:45 pm

Teens Boxing
12 - 16 years
4:00 pm
4:45 pm
Kids Muay Thai
6 - 12
4:00 pm
4:45 pm

Teens Muay Thai
12 - 16
4:00 pm
4:45 pm
Kids Boxing
6 - 12
4:00 pm
4:45 pm

Teens Boxing
12 - 16
4:00 pm
4:45 pm
Kids Muay Thai
6 - 12
4:00 pm
4:45 pm

Teens Muay Thai
12 - 16
4:00 pm
4:45 pm
5:00 pm
Boxing - All Levels
5:00 pm
5:45 pm

Muay Thai - All Levels
Fitness
5:45 pm
6:45 pm

Boxing - All Levels
6:45 pm
7:45 pm
Boxing - All Levels
5:00 pm
5:45 pm


Beginners Only
BY BOOKING Muay Thai or Boxing lessons for beginners
6:30 pm
7:30 pm


Boxing - All Levels
6:45 pm
7:45 pm
Boxing - All Levels
5:00 pm
5:45 pm


Muay Thai - All Levels
BEGINNER SPARRING
6:45 pm
7:45 pm

Boxing - All Levels
BEGINNER SPARRING
6:46 pm
7:45 pm
Boxing - All Levels
5:00 pm
5:45 pm


Beginners Only
BY BOOKING Muay Thai or Boxing lessons for beginners
6:30 pm
7:30 pm


Boxing - All Levels
6:45 pm
7:45 pm
6:00 pm
Boxing - All Levels
6:00 pm
7:00 pm
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 am
Boxing - All Levels
5:00 am
5:45 am
Boxing - All Levels
5:00 am
5:45 am
Boxing - All Levels
5:00 am
5:45 am
6:00 am
Boxing - All Levels
6:00 am
6:45 am
Boxing - All Levels
6:00 am
6:45 am
7:00 am
8:00 am
9:00 am
Boxing - All Levels
9:00 am
9:45 am
Boxing - All Levels
9:00 am
9:45 am
Boxing - All Levels
9:00 am
9:45 am
Open Gym
All levels
9:00 am
10:30 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Kids Boxing
6 - 12
4:00 pm
4:45 pm

Teens Boxing
12 - 16 years
4:00 pm
4:45 pm
Kids Boxing
6 - 12
4:00 pm
4:45 pm

Teens Boxing
12 - 16
4:00 pm
4:45 pm
5:00 pm
Boxing - All Levels
5:00 pm
5:45 pm
Boxing - All Levels
5:00 pm
5:45 pm


Beginners Only
BY BOOKING Muay Thai or Boxing lessons for beginners
6:30 pm
7:30 pm

Boxing - All Levels
6:45 pm
7:45 pm
Boxing - All Levels
5:00 pm
5:45 pm


Boxing - All Levels
BEGINNER SPARRING
6:46 pm
7:45 pm
Boxing - All Levels
5:00 pm
5:45 pm


Beginners Only
BY BOOKING Muay Thai or Boxing lessons for beginners
6:30 pm
7:30 pm

Boxing - All Levels
6:45 pm
7:45 pm
6:00 pm
Boxing - All Levels
6:45 pm
7:45 pm
Boxing - All Levels
6:00 pm
7:00 pm
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 am
6:00 am
Muay Thai - All Levels
BEGINNER SPARRING
6:00 am
6:45 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Kids Muay Thai
6 - 12
4:00 pm
4:45 pm

Teens Muay Thai
12 - 16
4:00 pm
4:45 pm
Kids Muay Thai
6 - 12
4:00 pm
4:45 pm

Teens Muay Thai
12 - 16
4:00 pm
4:45 pm
5:00 pm
Muay Thai - All Levels
Fitness
5:45 pm
6:45 pm
6:00 pm
Muay Thai - All Levels
BEGINNER SPARRING
6:45 pm
7:45 pm
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!

WANT TO BE CHALLENGED?

Try our muay thai classes, trained by our real world experienced trainers.