TIMETABLE

We have classes for everyone. Check out our times below and join one of our classes at the Boxing Institute!

FIRST TIME VISITOR?

Know what you want to work on? All first time visitors can now book and pay on the spot.

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MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 am
Boxing - All Levels
5:00 am
5:45 am
Muay Thai - All Levels
5:00 am
5:45 am
Boxing - All Levels
5:00 am
5:45 am
Muay Thai - All Levels
5:00 am
5:45 am
Boxing - All Levels
5:00 am
5:45 am
6:00 am
Muay Thai - All Levels
6:00 am
6:45 am
Boxing - All Levels
6:00 am
6:45 am
Muay Thai - All Levels
BEGINNER SPARRING
6:00 am
6:45 am
Boxing - All Levels
6:00 am
6:45 am
Muay Thai - All Levels
6:00 am
6:45 am
7:00 am
8:00 am
Muay Thai - All Levels
8:00 am
8:45 am
9:00 am
Boxing - All Levels
9:00 am
9:45 am
Muay Thai - All Levels
9:00 am
9:45 am
Boxing - All Levels
9:00 am
9:45 am
Muay Thai - All Levels
9:00 am
9:45 am
Boxing - All Levels
9:00 am
9:45 am
Open Gym
All levels
9:00 am
10:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
Kids Boxing
6 - 12
3:45 pm
4:15 pm

Teens Boxing
12 - 16 years
4:00 pm
4:45 pm

Kids Boxing
6 - 12
4:30 pm
5:00 pm
Kids Muay Thai
6 - 12
3:45 pm
4:15 pm

Teens Muay Thai
12 - 16
4:00 pm
4:45 pm

Kids Muay Thai
6 - 12
4:30 pm
5:00 pm
Kids Boxing
6 - 12
3:45 pm
4:15 pm

Teens Boxing
12 - 16
4:00 pm
4:45 pm

Kids Boxing
6 - 12
4:30 pm
5:00 pm
Kids Muay Thai
6 - 12
3:45 pm
4:15 pm

Teens Muay Thai
12 - 16
4:00 pm
4:45 pm

Kids Muay Thai
6 - 12
4:30 pm
5:00 pm
4:00 pm
5:00 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:30 pm

Muay Thai - All Levels
Fitness
5:45 pm
6:30 pm

Muay Thai - All Levels
6:30 pm
7:30 pm

Boxing - All Levels
6:45 pm
7:45 pm

BJJ
No Gi Class (All Levels)
7:30 pm
8:30 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:30 pm

Muay Thai - All Levels
5:45 pm
6:30 pm

Muay Thai - All Levels
6:30 pm
7:30 pm

Boxing - All Levels
6:45 pm
7:45 pm

BJJ
Gi Class (All Levels)
7:30 pm
8:30 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:45 pm

Boxing - All Levels
BEGINNER SPARRING
6:30 pm
7:30 pm

Muay Thai - All Levels
BEGINNER SPARRING
6:30 pm
7:30 pm

BJJ
No Gi Class (All Levels)
7:30 pm
8:30 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:30 pm

Muay Thai - All Levels
5:45 pm
6:30 pm

Muay Thai - All Levels
6:30 pm
7:30 pm

Boxing - All Levels
6:45 pm
7:45 pm

BJJ
Gi Class (All Levels)
7:30 pm
8:30 pm
Muay Thai - All Levels
5:00 pm
6:00 pm
6:00 pm
Boxing - All Levels
6:00 pm
7:00 pm
7:00 pm
8:00 pm

Monday

  • Boxing - All Levels
    5:00 am - 5:45 am
  • Muay Thai - All Levels
    6:00 am - 6:45 am
  • Boxing - All Levels
    9:00 am - 9:45 am
  • Kids Boxing
    3:45 pm - 4:15 pm
  • Teens Boxing
    4:00 pm - 4:45 pm
  • Kids Boxing
    4:30 pm - 5:00 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:30 pm
  • Muay Thai - All Levels
    5:45 pm - 6:30 pm
  • Muay Thai - All Levels
    6:30 pm - 7:30 pm
  • Boxing - All Levels
    6:45 pm - 7:45 pm
  • BJJ
    7:30 pm - 8:30 pm

Tuesday

  • Muay Thai - All Levels
    5:00 am - 5:45 am
  • Boxing - All Levels
    6:00 am - 6:45 am
  • Muay Thai - All Levels
    9:00 am - 9:45 am
  • Kids Muay Thai
    3:45 pm - 4:15 pm
  • Teens Muay Thai
    4:00 pm - 4:45 pm
  • Kids Muay Thai
    4:30 pm - 5:00 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:30 pm
  • Muay Thai - All Levels
    5:45 pm - 6:30 pm
  • Muay Thai - All Levels
    6:30 pm - 7:30 pm
  • Boxing - All Levels
    6:45 pm - 7:45 pm
  • BJJ
    7:30 pm - 8:30 pm

Wednesday

  • Boxing - All Levels
    5:00 am - 5:45 am
  • Muay Thai - All Levels
    6:00 am - 6:45 am
  • Boxing - All Levels
    9:00 am - 9:45 am
  • Kids Boxing
    3:45 pm - 4:15 pm
  • Teens Boxing
    4:00 pm - 4:45 pm
  • Kids Boxing
    4:30 pm - 5:00 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:45 pm
  • Boxing - All Levels
    6:30 pm - 7:30 pm
  • Muay Thai - All Levels
    6:30 pm - 7:30 pm
  • BJJ
    7:30 pm - 8:30 pm

Thursday

  • Muay Thai - All Levels
    5:00 am - 5:45 am
  • Boxing - All Levels
    6:00 am - 6:45 am
  • Muay Thai - All Levels
    9:00 am - 9:45 am
  • Kids Muay Thai
    3:45 pm - 4:15 pm
  • Teens Muay Thai
    4:00 pm - 4:45 pm
  • Kids Muay Thai
    4:30 pm - 5:00 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:30 pm
  • Muay Thai - All Levels
    5:45 pm - 6:30 pm
  • Muay Thai - All Levels
    6:30 pm - 7:30 pm
  • Boxing - All Levels
    6:45 pm - 7:45 pm
  • BJJ
    7:30 pm - 8:30 pm

Friday

  • Boxing - All Levels
    5:00 am - 5:45 am
  • Muay Thai - All Levels
    6:00 am - 6:45 am
  • Boxing - All Levels
    9:00 am - 9:45 am
  • Muay Thai - All Levels
    5:00 pm - 6:00 pm
  • Boxing - All Levels
    6:00 pm - 7:00 pm

Saturday

  • Muay Thai - All Levels
    8:00 am - 8:45 am
  • Open Gym
    9:00 am - 10:00 am
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 am
Boxing - All Levels
5:00 am
5:45 am
Boxing - All Levels
5:00 am
5:45 am
Boxing - All Levels
5:00 am
5:45 am
6:00 am
Boxing - All Levels
6:00 am
6:45 am
Boxing - All Levels
6:00 am
6:45 am
7:00 am
8:00 am
9:00 am
Boxing - All Levels
9:00 am
9:45 am
Boxing - All Levels
9:00 am
9:45 am
Boxing - All Levels
9:00 am
9:45 am
Open Gym
All levels
9:00 am
10:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
Kids Boxing
6 - 12
3:45 pm
4:15 pm

Teens Boxing
12 - 16 years
4:00 pm
4:45 pm

Kids Boxing
6 - 12
4:30 pm
5:00 pm
Kids Boxing
6 - 12
3:45 pm
4:15 pm

Teens Boxing
12 - 16
4:00 pm
4:45 pm

Kids Boxing
6 - 12
4:30 pm
5:00 pm
4:00 pm
5:00 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:30 pm

Boxing - All Levels
6:45 pm
7:45 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:30 pm

Boxing - All Levels
6:45 pm
7:45 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:45 pm

Boxing - All Levels
BEGINNER SPARRING
6:30 pm
7:30 pm
Boxing - All Levels
5:00 pm
5:45 pm

Fighters Class - Invite Only
5:00 pm
6:30 pm

Boxing - All Levels
6:45 pm
7:45 pm
6:00 pm
Boxing - All Levels
6:00 pm
7:00 pm
7:00 pm

Monday

  • Boxing - All Levels
    5:00 am - 5:45 am
  • Boxing - All Levels
    9:00 am - 9:45 am
  • Kids Boxing
    3:45 pm - 4:15 pm
  • Teens Boxing
    4:00 pm - 4:45 pm
  • Kids Boxing
    4:30 pm - 5:00 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:30 pm
  • Boxing - All Levels
    6:45 pm - 7:45 pm

Tuesday

  • Boxing - All Levels
    6:00 am - 6:45 am
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:30 pm
  • Boxing - All Levels
    6:45 pm - 7:45 pm

Wednesday

  • Boxing - All Levels
    5:00 am - 5:45 am
  • Boxing - All Levels
    9:00 am - 9:45 am
  • Kids Boxing
    3:45 pm - 4:15 pm
  • Teens Boxing
    4:00 pm - 4:45 pm
  • Kids Boxing
    4:30 pm - 5:00 pm
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:45 pm
  • Boxing - All Levels
    6:30 pm - 7:30 pm

Thursday

  • Boxing - All Levels
    6:00 am - 6:45 am
  • Boxing - All Levels
    5:00 pm - 5:45 pm
  • Fighters Class - Invite Only
    5:00 pm - 6:30 pm
  • Boxing - All Levels
    6:45 pm - 7:45 pm

Friday

  • Boxing - All Levels
    5:00 am - 5:45 am
  • Boxing - All Levels
    9:00 am - 9:45 am
  • Boxing - All Levels
    6:00 pm - 7:00 pm

Saturday

  • Open Gym
    9:00 am - 10:00 am
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 am
Muay Thai - All Levels
5:00 am
5:45 am
Muay Thai - All Levels
5:00 am
5:45 am
6:00 am
Muay Thai - All Levels
6:00 am
6:45 am
Muay Thai - All Levels
BEGINNER SPARRING
6:00 am
6:45 am
Muay Thai - All Levels
6:00 am
6:45 am
7:00 am
8:00 am
Muay Thai - All Levels
8:00 am
8:45 am
9:00 am
Muay Thai - All Levels
9:00 am
9:45 am
Muay Thai - All Levels
9:00 am
9:45 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
Kids Muay Thai
6 - 12
3:45 pm
4:15 pm

Teens Muay Thai
12 - 16
4:00 pm
4:45 pm

Kids Muay Thai
6 - 12
4:30 pm
5:00 pm
Kids Muay Thai
6 - 12
3:45 pm
4:15 pm

Teens Muay Thai
12 - 16
4:00 pm
4:45 pm

Kids Muay Thai
6 - 12
4:30 pm
5:00 pm
4:00 pm
5:00 pm
Muay Thai - All Levels
Fitness
5:45 pm
6:30 pm

Muay Thai - All Levels
6:30 pm
7:30 pm
Muay Thai - All Levels
5:45 pm
6:30 pm

Muay Thai - All Levels
6:30 pm
7:30 pm
Muay Thai - All Levels
5:45 pm
6:30 pm

Muay Thai - All Levels
6:30 pm
7:30 pm
Muay Thai - All Levels
5:00 pm
6:00 pm
6:00 pm
Muay Thai - All Levels
BEGINNER SPARRING
6:30 pm
7:30 pm
7:00 pm

Monday

  • Muay Thai - All Levels
    6:00 am - 6:45 am
  • Muay Thai - All Levels
    5:45 pm - 6:30 pm
  • Muay Thai - All Levels
    6:30 pm - 7:30 pm

Tuesday

  • Muay Thai - All Levels
    5:00 am - 5:45 am
  • Muay Thai - All Levels
    9:00 am - 9:45 am
  • Kids Muay Thai
    3:45 pm - 4:15 pm
  • Teens Muay Thai
    4:00 pm - 4:45 pm
  • Kids Muay Thai
    4:30 pm - 5:00 pm
  • Muay Thai - All Levels
    5:45 pm - 6:30 pm
  • Muay Thai - All Levels
    6:30 pm - 7:30 pm

Wednesday

  • Muay Thai - All Levels
    6:00 am - 6:45 am
  • Muay Thai - All Levels
    6:30 pm - 7:30 pm

Thursday

  • Muay Thai - All Levels
    5:00 am - 5:45 am
  • Muay Thai - All Levels
    9:00 am - 9:45 am
  • Kids Muay Thai
    3:45 pm - 4:15 pm
  • Teens Muay Thai
    4:00 pm - 4:45 pm
  • Kids Muay Thai
    4:30 pm - 5:00 pm
  • Muay Thai - All Levels
    5:45 pm - 6:30 pm
  • Muay Thai - All Levels
    6:30 pm - 7:30 pm

Friday

  • Muay Thai - All Levels
    6:00 am - 6:45 am
  • Muay Thai - All Levels
    5:00 pm - 6:00 pm

Saturday

  • Muay Thai - All Levels
    8:00 am - 8:45 am
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00 pm
BJJ
No Gi Class (All Levels)
7:30 pm
8:30 pm
BJJ
Gi Class (All Levels)
7:30 pm
8:30 pm
BJJ
No Gi Class (All Levels)
7:30 pm
8:30 pm
BJJ
Gi Class (All Levels)
7:30 pm
8:30 pm
8:00 pm

Monday

  • BJJ
    7:30 pm - 8:30 pm

Tuesday

  • BJJ
    7:30 pm - 8:30 pm

Wednesday

  • BJJ
    7:30 pm - 8:30 pm

Thursday

  • BJJ
    7:30 pm - 8:30 pm
No events available!

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