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Dynamic Movement: Unlocking the Power of Boxing Footwork
1 February, 2023

Boxing footwork cannot be neglected! Without good footwork, you won't be landing any punches!

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3 Heavy Bag Boxing Drills To Improve Counter Punching
1 December, 2022

These 3 heavy bag bag drills provide a way to break up the monotony of doing the same boxing drills.

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5 heavy bag boxing combinations
16 August, 2019

These five boxing heavy bag combinations are designed to use repetition to sharpen punching technique and power, while improving fitness and conditioning.

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Boxing For Fitness
16 August, 2019

With the variety of different boxing classes in gyms nowadays, one does not need to become a fighter to train like a fighter.

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How To Build A Strong Core For Boxing
21 June, 2019

This article shows a few exercises that will help a boxer build a strong core.

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