Dynamic Movement: Unlocking the Power of Boxing Footwork
1 February, 2023
Boxing footwork cannot be neglected! Without good footwork, you won't be landing any punches!
READ MOREBoxing footwork cannot be neglected! Without good footwork, you won't be landing any punches!
READ MOREThese 3 heavy bag bag drills provide a way to break up the monotony of doing the same boxing drills.
READ MOREWhile it came to Australia only in the early 1800s, the sport of boxing has existed in different parts of the world for longer...
READ MOREBoxing is an excellent way to, improve fitness, lose weight and learn self-defense skills. While we might automatically associate boxing with learning the different...
READ MOREThe pre-training hand-wrapping is a cherished ritual amongst boxers. You walk through the door, slap hands, and greet your teammates. You drop your bag...
READ MOREBoxing workouts are a great way to develop quick reflexes and steady balance. The explosive and dynamic nature of boxing requires the athlete to...
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Organising your boxing equipment in a gym bag is a great way to set up your training session. This is especially helpful on your...
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It’s no big news that we get first-day jitters. After all, it’s tough to get something right the first time around.
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How can you adapt your skills in boxing for MMA? With the popularity of Mixed Martial Arts continuing to grow, we're seeing more athletes...
READ MOREUnderstanding the different types of footwork used in boxing can help you identify the opportunities to effectively use it in different martial arts.
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